The Best Faster Hair Growth Vitamins

If you are one of millions of people who wish for longer and stronger hair, a few daily vitamins could make your dreams come true. Faster hair growth vitamins are not too good to be true. Medical studies are proof. For decades, researchers have studied how certain vitamins have caused hair to grow at a much faster rate than when the same person is not taking the vitamins. The studies have been so profound that an entire market of vitamins have popped up that profess to be strictly for the growth of hair, skin and nails.

Hair is made up of 80% proteins. Vitamin B Complex feeds protein to the hair follicle, thus strengthening and enriching the follicle. That is not the only incredible benefit of Vitamin B Complex. When taken daily, B Complex will speed up one's metabolism which also promotes hair growth. Thus, B Complex promotes hair to grow almost twice as quickly as it would grow without B Complex.

Vitamin E, as an orally consumed vitamin, has proven to condition skin from the inside out. Vitamin E is also a popular ingredient in topical skin care products and hair products. Conditioned skin is supple skin for the hair follicle to lay under. When the skin is not dry and tight, the hair follicle pushes the hair through the epidermal layer much easier and quicker. Prenatal vitamins are often mentioned as good vitamins for faster hair growth. This because they are often high in Vitamin E.

To get all the benefits of hair growth vitamins in one pill, try a vitamin that is labeled specially for 'Hair, Skin & Nails.' Usually the combination will be a B Complex, Vitamin E, Aloe, Biotin, Amino Acids, Lutein and other essentials. This is a great one-stop for faster hair growth vitamins.

Her are a few other ways to ensure your hair will grow as fast as it can:
• sleep in a deep conditioner once or twice a week. Conditioned hair is strong hair and strong hair will not break off at the ends
• continue to get regular trims (and be sure to tell your stylist to only trim the dead ends as you are trying to grow out your hair)
• refrain from using a lot of heated styling tools that will cause excessive hair breakage
• refrain from using ponytail holders that will also cause excessive breakage

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